Encyclopedia
Every molecule that touches your hair
From proven medicines to kitchen-cupboard oils, with the studies behind each one.
59 entries
1
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other
18-MEA (18-methyleicosanoic acid)
The fatty acid on the outer surface of virgin hair that makes it water-repellent and smooth, lost with weathering and chemical treatment.
A
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other
Alcohol denat.
Ordinary ethanol made undrinkable, a fast-drying solvent in hair sprays and gels that is not the same as the fatty alcohols in conditioners.
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botanical
Aloe vera
Aloe gel is a soothing, water-binding scalp and hair conditioner, with no solid human trial showing it grows hair.
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protein or peptide
Amino acids
Free amino acids in conditioners are small enough to enter hair, but there is little evidence that they strengthen it.
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chemical treatment
Ammonia and monoethanolamine (MEA)
The alkaline agents that swell the cuticle so dye and bleach can enter; "ammonia-free" MEA dyes are not gentler.
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oil or butter
Argan oil
A popular finishing oil for shine and anti-frizz, with only small lab studies behind it and no significant evidence for hair quality or growth.
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oil or butter
Avocado oil
A rich oleic-acid oil common in deep conditioners, with no hair-fibre or clinical hair studies found.
B
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oil or butter
Batana oil
Batana oil is a trending Honduran palm-nut oil sold for hair growth, with no peer-reviewed hair study found.
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oil or butter
Beeswax
The classic hold-and-grip wax in pomades and braiding waxes; harmless for most people but a documented contact allergen for a minority.
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conditioning agent
Behentrimonium chloride
A long-chain, positively charged conditioning ingredient that clings to hair and detangles it, with good lab evidence for smoothing and none for repair.
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conditioning agent
Behentrimonium methosulfate
The methosulfate salt of the same C22 conditioning ingredient as behentrimonium chloride, slightly weaker in head-to-head lab testing.
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conditioning agent
Behenyl alcohol
The longest common conditioner fatty alcohol, a stiff wax that gives rich, thick conditioners; it has no hair-specific studies.
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bond builder
Bis-aminopropyl diglycol dimaleate
The active in Olaplex; it strengthens bleached hair in the lab, but the claim that it re-links broken disulfide bonds has never been independently confirmed.
C
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oil or butter
Castor oil
Castor oil is a thick sealant that suits dry hair, but no controlled human trial shows it grows hair, and in rare cases it has matted a whole head of hair irreversibly.
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other
Ceramides
Waxy lipids from the cement between hair cells; a lab study with ceramide-containing liposomes restored some lipids and break resistance, but retail products lack hair trials.
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conditioning agent
Cetearyl alcohol
A waxy blend of cetyl and stearyl alcohols that thickens conditioners and builds the gel that carries the conditioning agent; despite the name, it is not a drying alcohol.
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conditioning agent
Cetrimonium chloride
A shorter-chain conditioning ingredient, a bit less effective than the behentrimonium salts but lighter, found in many shampoos, light conditioners and sprays.
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conditioning agent
Cetyl alcohol
A 16-carbon fatty alcohol that thickens conditioners and pairs with conditioning surfactants to form the gel; it is not a drying alcohol.
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surfactant
Cocamide MEA and cocamide DEA
Foam boosters and thickeners in shampoo; the DEA type raises nitrosamine and allergy questions, which is why many brands moved to MEA or other thickeners.
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surfactant
Cocamidopropyl betaine
The most common helper surfactant in shampoo, which makes sulfate cleansers gentler, thicker and foamier, and a rare cause of scalp allergy that usually comes from manufacturing impurities.
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surfactant
Coco-glucoside
A coconut-derived mild cleanser that is a staple of sulfate-free shampoos, with the same contact-allergy caveat as decyl glucoside.
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oil or butter
Coconut oil
The best-studied hair oil; in lab work it cut protein loss and fatigue damage when used before washing, but almost all studies come from coconut-oil sellers.
D
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surfactant
Decyl glucoside
A plant-derived mild cleanser marketed as ultra-gentle, but its best-documented concern is a rising rate of contact allergy.
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surfactant
Disodium laureth sulfosuccinate
A mild anionic cleanser often used as a secondary or co-primary surfactant that helps blends stay gentle while still cleaning.
E
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oil or butter
Emu oil
Emu oil is a rendered bird-fat moisturizer with some mouse anti-inflammatory data, marketed for hair growth without any hair trial behind it.
G
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humectant
Glycerin
A cheap water-binding ingredient in nearly every conditioner; no peer-reviewed hair study tests it, and the popular humidity rules are untested.
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conditioning agent
Guar hydroxypropyltrimonium chloride
A plant-derived cationic polymer used in conditioning shampoos and "natural" conditioners to ease wet combing; it can build up on hair.
H
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botanical
Hibiscus
Hibiscus leaf and flower extracts grew hair in rats and cultured rat follicles, but no human hair trial exists.
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humectant
Honey
A sugar-rich natural humectant used in DIY and commercial masks; no hair-fibre study was found.
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humectant
Hyaluronic acid
A large water-binding sugar molecule added to some leave-ins and masks; no hair-fibre study was found.
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chemical treatment
Hydrogen peroxide
The oxidiser in every bleach and permanent dye; it lifts colour by destroying melanin but also oxidises the hair's own proteins, so damage rises with strength and repeat use.
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protein or peptide
Hydrolyzed silk
Silk-derived peptides added for gloss and softness; the cosmetic safety panel judged most silk proteins safe, but there is no hair efficacy study.
I
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drug with hair side effects
Isotretinoin
A prescription acne drug that causes shedding in a few percent of users and, far more seriously, severe birth defects.
J
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oil or butter
Jojoba oil
A liquid wax often said to mimic scalp sebum; we found no hair-specific efficacy study.
K
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bond builder
K18 peptide (sh-Oligopeptide-78)
A short cysteine-rich peptide modelled on hair keratin; inventor lab data look promising, but the one independent test found it acted mostly as a surface coating.
L
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oil or butter
Lanolin
A sheep-wool wax used as an emollient in pomades and conditioners; a weak but real contact allergen whose true allergy rate is probably under-detected.
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surfactant
Lauryl glucoside
A 12-carbon alkyl glucoside that foams a little better than decyl glucoside and carries the same class contact-allergy profile.
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drug with hair side effects
Lithium
A mood-stabilising medicine whose label lists hair thinning, with figures ranging from no excess in trials to about 1 in 5 in older surveys.
M
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oil or butter
Mineral oil
A cheap, non-penetrating hydrocarbon oil that coats hair for shine and slip but, unlike coconut oil, did not protect against protein loss in lab tests.
O
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oil or butter
Olive oil
A traditional hair oil whose only supporting hair data is that its film thinned on hair like coconut oil did, suggesting some absorption.
P
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humectant
Panthenol
A small vitamin B5 alcohol that enters the hair cortex and raised break stress in a lab study; the only humectant here with real hair-fibre data.
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oil or butter
Petrolatum
A refined mineral-oil-and-wax jelly that is the base of many greasy pomades; it seals and adds shine but does not enter the hair.
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conditioning agent
Polyquaternium-10
A positively charged cellulose polymer that coats hair during shampooing, easing wet combing and helping deliver silicones, with some build-up risk.
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conditioning agent
Polyquaternium-7
A synthetic positively charged copolymer used in shampoos and rinse-offs to improve wet combing and feel.
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humectant
Propanediol
A plant-derived glycol used as a humectant and solvent; no hair-specific study was found.
R
-
other
Rice water
Rice water is the starchy water left after soaking or boiling rice, a free and harmless rinse with no clinical hair study behind its growth claims.
S
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oil or butter
Shea butter
A heavy plant butter widely used on coily hair, with no fibre-science data behind it.
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surfactant
Sodium cocoamphoacetate
A mild two-charge helper surfactant used in baby, sulfate-free and sensitive-scalp shampoos to soften harsher cleansers.
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surfactant
Sodium cocoyl glutamate
An amino-acid-based cleanser that was among the best-tolerated surfactants in a 105-patient patch-test study, with no scalp or hair trials yet.
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surfactant
Sodium cocoyl glycinate
A glycine-based mild cleanser with one industry body-wash study showing mildness and no scalp or hair studies.
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surfactant
Sodium cocoyl isethionate
A mild anionic cleanser, the basis of many syndet bars, with good lab evidence of being gentle on the skin barrier and growing use in sulfate-free shampoos and shampoo bars.
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surfactant
Sodium lauroamphoacetate
The lauric-chain version of the amphoacetate family, used as a mild helper surfactant in sulfate-free shampoos.
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surfactant
Sodium lauroyl methyl isethionate
A more soluble cousin of sodium cocoyl isethionate used as a mild cleanser in modern sulfate-free shampoos, with no independent studies of its own.
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surfactant
Sodium lauroyl sarcosinate
An amino-acid-derived cleanser with good foam and cleaning power that is marketed as mild, though its mildness sits in the middle.
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surfactant
Sodium lauryl sulfate
A cheap, strong cleanser and foamer that removes oil very well but is the most irritating common shampoo surfactant, so dermatologists use it as their standard test irritant.
-
humectant
Sodium PCA
A salt of an amino-acid derivative found in skin's natural moisturising factor, used as a humectant; no hair study was found.
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conditioning agent
Stearamidopropyl dimethylamine
A conditioning agent that only becomes positively charged in acidic formulas, used in "quat-free" conditioners; no independent hair data were found.
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conditioning agent
Stearyl alcohol
An 18-carbon fatty alcohol, a slightly heavier cousin of cetyl alcohol, used to thicken and soften conditioners; safe at cosmetic levels and rarely allergenic.
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oil or butter
Sunflower seed oil
In the classic Marico study sunflower oil did nothing for protein loss, though later work suggests oils of its type can penetrate hair.