Encyclopedia · oil or butter
Argan oil
A popular finishing oil for shine and anti-frizz, with only small lab studies behind it and no significant evidence for hair quality or growth.
What it is
Oil from the kernels of the Moroccan argan tree, rich in oleic and linoleic acid with tocopherols. Many "Moroccan oil" products are mostly silicone with a little argan oil, so check the label.
How it works
It is mainly a surface emollient. In the lab it scavenged free radicals and pre-treatment reduced protein loss after oxidative damage. Sharifi 2022
What the studies show
- Argan pretreatment significantly cut protein loss in swatches after oxidative damage, and oil deposits remained after washing. Sharifi 2022
- A 2022 systematic review found no significant evidence that argan oil improves hair growth or quality. Phong 2022
- No randomised head-to-head human trial of hair oils exists (see oils and hair).
How it's used in studies
There is no clinical dosing. In the lab study the oil was applied to tresses before oxidative treatment.
Side effects and safety
Contact allergy is rare, with case reports. Otherwise low risk.
Bottom line
A fine finishing oil for shine and smoothness, but do not expect repair. A cheaper silicone serum or another oil may perform similarly. Authenticity of retail argan oil is also a concern. We are not very sure of any benefit beyond surface feel.
Studies 2
Sharifi N et al. Argan oil as a pretreatment of human hair before exposure to oxidative damage. J Cosmet Dermatol. 2022
Tested: argan oil pretreatment before oxidative damage
Result: Argan oil pretreatment reduced protein loss after oxidative damage in a small lab study.
Read the study ↗Phong C et al. Coconut, castor, and argan oil for hair in skin of color patients: a systematic review. J Drugs Dermatol. 2022
Tested: coconut, castor and argan oil for hair
Result: Weaker evidence that castor oil improves luster and no strong evidence for growth.
Read the study ↗Related
- Coconut oilThe best-studied hair oil; in lab work it cut protein loss and fatigue damage when used before washing, but almost all studies come from coconut-oil sellers.
- Jojoba oilA liquid wax often said to mimic scalp sebum; we found no hair-specific efficacy study.
- Oils and hairOils coat hair and some enter it, which can cut damage from washing, but they do not repair split ends or add moisture.